My fun and adaptable programs educate and inspire you so that you can ditch the confusion and stigmas around your menstrual cycle and finally start to become friends with your body. This helps you to finally understand your body and menstrual cycle, and your unique energy rhythms. Don’t worry, there is lots of laughter, too!

Mini-Courses & Freebies

Check back soon for Mini-Courses and Freebies!

Align Your Life Intensive

Check back for more information on my customisable Women's Wellness VIP Day!

Cycle Sync Your Life

A 3 month coaching program that educates you on your menstrual cycle, hormones, and on how to work with your period and not against it.

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